THE NEGATIVE EFFECTS OF DISBELIEF UPON THE HUMAN BODY
As well as its many undesirable effects on society, disbelief is pernicious to the physical and spiritual well-being of individuals. In this section, we will deal with this spiritual and physical harm.
As mentioned earlier, those who are not bound by the morals of Islam live in constant sorrow, trouble and stress. Thus, they suffer from many psychological diseases. Their bodies go through a rapid process of aging. The spiritual suffering can attack their bodies.
These effects turn destructive for even the most healthy, young and beautiful person. Physical changes-dull hair and eye-colour, intense hair loss, baldness-appear in a young person, though a believer of the same age suffers none of these. For psychological reasons, the skin thickens, becomes hard and loses its flexibility in a short time. Soon the skin even begins to look unhealthy. There is no doubt that not adhering to the recommendations of the Qur'an about cleanliness have a great impact on this. These are the traits commonly seen in societies where people do not live by the morals of Islam and do not adhere to the Qur'an as a guide to the true path. They are so widespread that they are considered to be natural phenomena. They start to bear the consequences of their preference for disbelief in this world, with even worse to come in the hereafter.
Believers, however, remain robust, since they stay psychologically healthy and are not dragged down by feelings of sorrow, stress or hopelessness. Putting their trust in God, seeing goodness in every incident and the promises and glad tidings of God, all have a positive impact on their physical health. This situation applies to people who have a thorough appreciation of God and who are conscientious in the real sense.
Of course, believers also become sick and grow old, yet these states do not have psychological causes as in the case of disbelievers: disease, death and growing old are inevitable for all mankind. Yet, the rapid, intense and destructive nature of these processes bears a direct relation to the negative psychology and attitude a person assumes as a result of the disbelieving way of living he adheres to. A person spending his entire life in a peaceful state of mind, placing his trust in God and seeking goodness in every incident will naturally be happy and peaceful and thus prevent the detriment that troubles could otherwise bring to his health.
A society where people do not adhere to religious values is doomed to remain bereft of the peace and comfort religion provides and will encounter the consequent psychological and the physical damage. Society abounds in such examples.
In our day, two diseases are associated with the term "the complaints of our age:" stress and depression. These two are not only "catch-all" complaints, but are also linked to physical disorders.
The most known disorders linked to stress and depression are of the mental variety: drug addiction and sleeplessness. Then there are dermatological and abdominal diseases, as well as disorders related to blood pressure, the kidney and respiratory system, allergies, flu, migraine, heart attacks and enlargement of the brain. Of course, it would be wrong to link the causes of these diseases to stress and depression alone. However, a whole body of scientific research proves that they frequently have their roots in psychological problems.
A life in which religious principles predominate always involves putting one's trust in God and having faith in destiny. Knowing that God is the friend of His righteous servants, the individual is secure in an attitude which is most likely to please Him and gain His approval. Ultimately, doing the best one can whatever the circumstances, brings the kind of relief one can enjoy from having acted conscientiously. Encountering even the worst of all circumstances, the believer acknowledges this to be a trial devised by God and responds and assesses the situation as instructed by the Qur'an. Never does he fall into despair or feel frustrated or distressed. Having to attain the hereafter as the ultimate goal in his mind, what really matters is to conduct himself in such a way as will earn him the eternal rewards of the hereafter. Due to his strong faith in God, seemingly negative incidents do not distress him or drive him into a desperate mood. Consequently, his calm and positive state of mind builds a strong constitution.
There is basically an unbridgeable gap between living by the principles of religion and adhering to a non-religious way of living. It is the main ambition of a disbeliever to "make the most of living," to maintain his strength and health to enjoy life. In this sense, he is strongly attached to his body which makes this ambition possible. This is the most profitable thing to do, he believes. He is evidently wrong, however. Not being bound by the values of the Qur'an draws him towards ruin rather than to leading a charmed life. Prior to the great grief he will face in the hereafter, he goes into a state of torment in this life. In this way, the body, nurtured to taste every "joy" in life, is unexpectedly subjected to irremediable damage.
Both the human mind and body are created by God to be joined by the religious way of living. They are tuned to a system in which religious values prevail and are accordingly equipped with appropriate attributes. Where the body is used for purposes other than for what it is intended, it is doomed to corruption and ruin. Indeed, the human mind and body are meshed. Being created by God, it is essential that they should be used in compliance with the purpose behind their creation.
In the previous chapters, we emphasised how the human soul is vulnerable to great torment in this world whenever one ignores the principles laid down by God. Those who do so also suffer from severe physical harm. The close relation between spirit and body manifests itself in an abundance of examples in society. It is observed that joyful and peaceful people, who evaluate every incident positively and can see goodness in whatever befalls them, and who do not display pessimism or express outrage, remain robust till quite late in life, the ageing process taking longer in their bodies. That is why health magazines and newspaper columns emphasise that their readers should stay positive about life as a prescription for a happy life. What they commonly recommend is to remain calm and optimistic, whatever the circumstances may be. However, if one pays due attention, these are all the traits one can in actuality possess, merely by living by the principles of religion. Without complete adherence to the morality of the Qur'an, people are unlikely to have complete mastery over their moods.
Stress is Inevitable When the Values of
Religion Are Disregarded
Stress, an alarmingly widespread misery, also named the "universal torment," is traceable to psychological origins. It is a general state of tension in mind and body caused by fear, insecurity, hopelessness, anxiety and feelings like fear of losing one's job, concerns over health or losing one's family members.
The body responds to stress, by initiating a series of biochemical reactions. The adrenaline level in the blood increases accompanied by a peak level of energy consumption and accelerated bodily reactions. Meanwhile, sugar, cholesterol and fat acids are released into the blood stream, blood pressure increases and the heart begins to race.
Chronic stress does great damage to the body, mainly to the bodily functions. Due to stress, the levels of cortisone and adrenaline also increase dramatically. Glucose heading to the brain leads to a higher level of cholesterol, meaning danger for the body. Chronic stress leads to heart diseases, hyper-tension, ulcers, depression, diseases related to the respiratory system, eczema, psoriasis and many other health problems.
It is related in many scientific sources that there is an important relation between stress and the tension and the pain stress causes. According to scientific studies, the tension caused by stress leads to contraction in the veins, which in return impedes the blood flow to particular sections of the brain. This process ends up in a considerable reduction in the amount of blood reaching these particular sections. Meanwhile, deprivation of blood for an extended period of time inflicts pain on the tissues. Under stress, the tense tissue needs more oxygen, but, inadequately supplied with blood, it alerts the specific pain receptors. Meanwhile, during tension, adrenaline and noradrenalin, the hormones affecting the nervous system, are secreted which, directly or indirectly, increase the tension of the muscles. This tension causes pain. Then begins a vicious cycle of pain leading to tension, tension leading to anxiety and anxiety to severe pain.
One of the most serious bodily malfunctions that stress causes is surely the heart attack. A large corpus of research shows that people who are inclined to aggression, anxiety and competition are more likely to have heart attacks than those who tend to control irritations in their lives. According to the scientific sources on the subject, excessive stimulation of the sympathetic nervous system initiated by the hypothalamus simultaneously causes excessive secretion of insulin and consequently an excess of insulin in the blood. This is a serious threat to health, since none of the conditions leading to coronary vein disease is more detrimental than an excess of insulin in the blood.
This is an unusual situation for the human body and its persistence over an extended period of time is detrimental to health and the natural balance of the body. The negative effects of stress on the human body are basically the following:
Concern and panic: feeling anxiety about losing control over the irritations in one's life;
Sweating: excessive sweating and the frequent need to use the bathroom;
Change in voice: stammering, trembling voice;
Hyperactive state: sudden explosions of energy, poor diabetic control;
Insomnia: nightmares;
Dermatological diseases: acne, fever, eczema and psoriasis;
Gastrointestinal symptoms: indigestion, ulcers, nausea;
Muscle tensions: clamping or chattering teeth, pain in the jaw, back, neck and shoulders;
Mild infections: flu, etc.
Migraine;
Rapid heartbeat, chest pain, high blood pressure;
Kidney disorders, water retention in the body;
Disorders related to the respiratory system, being short of breath;
Allergies;
Heart attack;
Weakening of the immune system;
Diminishing in the brain size;
Sense of guilt, insecurity;
Confusion, poor judgement, failure to conceptualise, weak memory;
Extreme pessimism, a strong conviction that things will go wrong;
Difficulty in standing still;
Failure in concentrating, or having difficulty in concentrating;
Nervousness, touchiness;
Being irrational;
Anorexia or canine hunger.
People who are unaware of the benefits granted by the morals of Islam or those who are far removed from them, are doomed to endure this torment which we call "stress." As long as they remain rigid in their thoughts and outlook on life and incidents, they have no chance of saving themselves from this torment. This fact is also evident from what experts recommend on how to cope with stress. An example will make this point clear. For instance, one of the commandments of God's religion is to "overcome rage." Experts make the following comment on rage, which is considered to be one of the most important factors causing stress: "Do not lose your temper, no matter how provocative the conditions may be. Do not resort to violence (except in cases where you need to defend yourself) even if you feel you have reasons to do so."
As we have seen, whenever the individual succeeds in remaining peaceful, calm, secure and unconcerned, he has more chances of avoiding many diseases. This is a scientific fact. It is evident that a peaceful and comfortable state of mind is only attainable through religion.
Excerpt from the Book;
By
HARUN YAHYA
HARUN YAHYA
